Beyond Immune Support
Beyond Immune Support: Building Resilience for Cold & Flu Season Every winter, we brace ourselves for the inevitable: colds, flus, and the fatigue that often comes with them. But from a functional medicine perspective, the question isn't simply “How do we fight the next virus?” It's “How resilient is the body before we encounter it?” The immune system is highly energy-dependent. When the body encounters an infection, immune cells rapidly increase their activity, creating a significant demand...